The Ultimate Mediterranean Diet Weight Loss Program 2019: Simple, Easy & Mouthwatering Recipes for Rapid Weight Loss and Healthy Living
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Book Details
Author(s)Penny Albritton
ISBN / ASINB07PNJHYD9
ISBN-13978B07PNJHYD1
Sales Rank520,544
MarketplaceUnited States 🇺🇸
Description ▲
The MEDITERRANEAN DIET is a lifelong approach to healthy eating that's designed to help treat or prevent several diseases. This diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium.
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