Why take BOLD KETO MCT Oil?
The MCT (Medium Chain Triglyceride) Oil in BOLD KETO MCT Oil is 65% C8 and 35% C10 and derived 100% from pure organic coconuts. MCTs function differently in the body compared to other fats. They go straight from the stomach to the liver to be easily converted to ketones for energy. This is the basis of the keto lifestyle, using fat (ketones) for energy instead of carbs (glucose).
BOLD KETO MCT Oil can:
- Kick start (or increase) ketone production
- Support mental clarity and focus
- Boost your energy
- Boost your metabolism and fat burning ability
When do you use BOLD KETO MCT Oil?
- Anytime!
- In the morning for energy (in your coffee/tea or alone)
- Before or after exercise for increase muscle building
- Between meals to suppress your appetite
- Throughout the day to get in extra healthy fat
Can I take BOLD KETO MCT Oil if I'm not on a ketogenic/low carb diet? What about if I'm on the paleo or Atkins diet?
Sure! Our oil contain no sugar, no carbs, and no artificial ingredients. If you are on keto, paleo, atkins, a low carb diet, or if you are just starting a keto diet, MCT supplementation is beneficial for you! MCT's are a great source of fast, sustained energy, and have been shown to support mental clarity/focus, digestive function, and metabolic function.
How will MCT oil affect me?
MCT Oil may cause an upset stomach while your body is becoming fat-adapted. We always recommend starting slowly and gradually increasing.