Slaying Your Fear: A guide for people who grapple with insecurity

“My friends just pretend to like me.”

“I toss and turn all night worrying about what I’m gonna say. I even worry about worrying.”

“I always feel so lonely, even when I’m around people. Especially when I’m around people.”

“There’s nothing about me that deserves love.”

Insecurity is a deadly threat. It eats away at you and turns every social engagement into a chance to make a mistake and lose everything. Insecurity runs you down until you’re too exhausted to leave your house and the joy is sucked from your life.

Psychotherapist Adam Lane Smith lays out a comprehensive plan to help individuals combat the effects of insecurity, attacking this personal anxiety at the root. Armed with a host of new tools and perspectives, seize control of your life and finally slay the monster of destructive insecurity.

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