The Female Menopause Solution: Taking Control of Your Weight and Hormones in the Next Phase of Life

A weight loss solution designed specifically for women in perimenopause and menopause. Taking an in depth look at the specific nutrition and exercise needs for women in perimenopause and menopause to improve energy, sleep, and achieve lasting weight loss. By addressing nutrient needs and hormones, women finally have a weight loss plan developed specifically for them in this phase of life.

• The Female Fat Solution
• Expectation Hangover: Free Yourself from Your Past, Change Your Present and Get What You Really Want
• Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
• Keto for Women: A 3-Step Guide to Uncovering Boundless Energy and Your Happy Weight
• The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
• ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
• The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol
• Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms
• Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
• Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less