Chi: Your Body's Energy- A Practical Introduction to the Secrets of Vitality from Both East and West / Emma Mitchell

Book Cover Chi: Your Body's Energy- A Practical Introduction to the Secrets of Vitality from Both East and West
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/ Emma Mitchell
Publisher: Thorsons
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Sales Rank:2868803
ISBN-10: 0007640609
ISBN-13: 9780007640607
This book offers a step-by-step practical guide to 2- energizing disciplines. Packed with authoritative tips on diet, relaxation, and fitness, this book offers a new perspective upon the accumulated wisdom of East and West, and explains the significance of natural energy in our everyday lives.
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