Chi: Your Body's Energy- A Practical Introduction to the Secrets of Vitality from Both East and West
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Book Details
Author(s)
Emma Mitchell
Publisher
Thorsons
ISBN / ASIN
0007640609
ISBN-13
9780007640607
Category
Body, Mind & Spirit
Marketplace
France 🇫🇷
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Description
This book offers a step-by-step practical guide to 2- energizing disciplines. Packed with authoritative tips on diet, relaxation, and fitness, this book offers a new perspective upon the accumulated wisdom of East and West, and explains the significance of natural energy in our everyday lives.
