The Complete Idiot's Guide to Yoga Illustrated, Third Edition
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Book Details
Author(s)
Joan Budilovsky, Eve Adamson
Publisher
Alpha
ISBN / ASIN
0028644670
ISBN-13
9780028644677
Category
Health & Fitness
Marketplace
France 🇫🇷
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Description
The Complete Idiot's Guide to Yoga, Third Edition walks readers through the basics of stretching, breathing, and meditation.
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
This third edition is completely reformatted to include twice as many illustrations (300+)!
A must-have for anyone interested in giving yoga a try-non-intimidating and easy-to-follow exercise
