The Essential Mediterranean: How Regional Cooks Transform Key Ingredients into the World's Favorite Cuisines

The table of contents of The Essential Mediterranean is the first hint that author Nancy Harmon Jenkins is about to reveal to the reader a Mediterranean most never see or know. "Salt." That's the first chapter, followed by "Olives and Olive Oil," "Wheat," "Pasta and Couscous," "Wine," "The Oldest Legumes," "Peppers and Tomatoes," "The Family Pig," "The Sea," and "From the Pasture." This is a reader's book. Jenkins writes her way into the heart of the region, its history, its food, its people with a level of prose and insight rarely encountered in food writing. But she's also a wonderful cook. So these chapters are followed by two appendices that explain basic technique and food sources, because The Essential Mediterranean is also a cook's book.

"Food," Jenkins writes, "is present in Mediterranean cultures in a way it's not in our own ... the way it's grown and harvested, the way it's prepared, what's in season and out...." The Essential Mediterranean brings that same sensibility, or at least its potential, into the North American kitchen and home. These are fabulous flavors, she reminds the reader, simple foods, with health benefits suited to life in a spa. And, they are easy to include in our daily fare. It's a matter of understanding the key ingredients, as though they are building blocks. "A recipe," Jenkins notes, "is a formula.... Cooking, on the other hand, is a strategy...." This is a book to read, and then to taste, with dozens of classic, delicious recipes. By the time you finish The Essential Mediterranean, you will not only be a better Mediterranean cook, you will know why. --Schuyler Ingle