Savor: Mindful Eating, Mindful Life
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Book Details
Author(s)
Thich Nhat Hanh, Lilian Cheung
Publisher
HarperOne
ISBN / ASIN
0061697702
ISBN-13
9780061697708
Category
Religion
Marketplace
United Kingdom 🇬🇧
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Description
End Your Struggle with Weight.
Your Path Begins Here.
With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.
