Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts

In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world s best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.