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Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts

AuthorMartin Rooney
PublisherWilliam Morrow Paperbacks
CategorySports & Recreation
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Book Details

Author(s)Martin Rooney
PublisherWilliam Morrow Paperbacks
ISBN / ASIN0061735221
ISBN-139780061735226
CategorySports & Recreation
MarketplaceFrance  🇫🇷

Description

In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world s best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.

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