Concepts of Fitness and Wellness

Name: Concepts of Fitness and Wellness
Author: Charles B. Corbin, Ruth Lindsey, et al
ISBN: 9780071130141

AuthorCharles B. Corbin, Ruth Lindsey, et al

PublisherMcGraw Hill Higher Education

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Book Details

Author(s)Charles B. Corbin, Ruth Lindsey, et al

PublisherMcGraw Hill Higher Education

ISBN / ASIN0071130144

ISBN-139780071130141

Sales Rank14,995,307

MarketplaceUnited States 🇺🇸

Description

This text provides readers with the self-management skills necessary to adopt a healthy lifestyle. These skills should make a positive difference in one's health, fitness and wellness through the use of activity labs and logs. In addition there is a packaged CD: HealthQuest 3.0.