Triumph Over Shyness
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Book Details
Author(s)
Murray Stein, John Walker
Publisher
McGraw-Hill Education
ISBN / ASIN
0071412980
ISBN-13
9780071412988
Category
Self-Help
Marketplace
France 🇫🇷
Description
Intense social anxiety can create consistent nervousness, and loneliness. Fortunately, Triumph Over Shyness, written by two experts in the field and copublished by the Anxiety Disorders Association of America, provides much-needed help, with:
- Techniques to overcome social anxiety
- The latest information on medication and treatments
- Ways to improve relationships and manage symptoms
