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Teach Yourself Cognitive Behavioural Therapy (Teach Yourself: Relationships & Self-Help) / Christine Wilding, Aileen Milne | |
Publisher: McGraw-Hill | |
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Sales Rank: 3666272 | |
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Get help and empower yourself
Teach Yourself Cognitive Behavioural Therapy shows you how to treat yourself with cognitive behavioral therapy. The book is packed with worksheets, diaries, and case studies.