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Teach Yourself Cognitive Behavioural Therapy (Teach Yourself: Relationships & Self-Help)

Name: Teach Yourself Cognitive Behavioural Therapy (Teach Yourself: Relationships & Self-Help)
Author: Christine Wilding, Aileen Milne
ISBN: 9780071545051

AuthorChristine Wilding, Aileen Milne

PublisherMcGraw-Hill

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Book Details

Author(s)Christine Wilding, Aileen Milne

PublisherMcGraw-Hill

ISBN / ASIN0071545050

ISBN-139780071545051

Sales Rank3,666,272

MarketplaceUnited States 🇺🇸

Description

Get help and empower yourself

Teach Yourself Cognitive Behavioural Therapy shows you how to treat yourself with cognitive behavioral therapy. The book is packed with worksheets, diaries, and case studies.

Teach Yourself Cognitive Behavioural Therapy (Teach Yourself: Relationships & Self-Help)

Book Details

Description

More Books by Christine Wilding, Aileen Milne