Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach

Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach is the new edition for a new millenium. The Corbin/Lindsey team brought on a new co-author, Greg Welk of the Cooper Institute for Aerobic Research in Dallas, Texas, to emphasize the "state of the art" educational content. This text provides a layout of "concepts" not chapters for a lifestyle of health and fitness. New copies of the text now come packaged with a free e-Text and Online Learning Center Password Card.