The Joy of Living: Unlocking the Secret and Science of Happiness
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Book Details
Author(s)
Mingyur Rinpoche, Yongey
Publisher
Harmony
ISBN / ASIN
0307347311
ISBN-13
9780307347312
Category
Religion
Marketplace
India 🇮🇳
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Description
A New York Times Bestseller!
An illuminating perspective on the science of meditation and a handbook for transforming our minds, bodies, and lives
In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche the happiest man in the world invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.
An illuminating perspective on the science of meditation and a handbook for transforming our minds, bodies, and lives
In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche the happiest man in the world invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.
