El arte de la vida sana (Spanish Edition)

This is a book that addresses the issue of health, but tackles it from the root. According to the author, the soul complements to the body, and vice versa. One can not be affected without the other being affected, and therefore there can not be physical improvement without improving the soul. We are then integral human beings and it is this premise that drives Karina Velasco to lead us through a path where we not only will feed our body, but also our soul.