A Woman's Guide to Vitamins, Herbs, and Supplements (Healthy Home Library)

• A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women

• Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format

• Useful, little-known, important information "Of Special Interest to Women" in every entry

• Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life

• An overview of the state of women's health today--from heart and bone disease to breast cancer to hormonal and reproductive issues--including the latest research and resources

• And more.