Skinny-Size It: 101 Recipes That Will Fill You Up and Slim You Down Buy on Amazon

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Skinny-Size It: 101 Recipes That Will Fill You Up and Slim You Down

PublisherHarlequin

Book Details

Author(s)Molly Morgan
PublisherHarlequin
ISBN / ASIN0373892985
ISBN-139780373892983
MarketplaceFrance  🇫🇷

Description

Photo Credit: Tracy Wood

Tired of giving up the meals you love because you're trying to lose weight? Stop depriving yourself and start skinny-sizing! Dietician and nutritionist Molly Morgan shares 101 recipes that give your high-calorie faves—think pancakes, muffins and lasagna—a skinny makeover. The only things you'll be missing are those extra pounds. 

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Traditional breakfast burritos have 600 calories and 35 grams of fat. 

Skinny-Sized burritos have 300 calories and only 9 grams of fat! 

Traditional blueberry muffins have 380 calories and 19 grams of fat 

Skinny-Sized blueberry muffins have 130 calories and 2 grams of fat! 

Traditional lasagna has 870 calories and 47 grams of fat. 

Skinny-Sized lasagna has 260 calories and 7 grams of fat! 

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