TCM: A Woman's Guide to a Trouble-Free Menopause

Traditional Chinese Medicine (TCM) has successfully treated menopausal systems for thousands of years and continues to do so today, providing a powerful natural transition that allows women to take advantage of one of life's greatest healing opportunities.It offers any women a rich chance to heal and strengthen herself and to balance and harmonize her body, mind, and spirit without the use of hormone therapy. Dr. Lu, trained in the principles, theories, and technical practices of this ancient medicine, now makes this unique knowledge available to women everywhere.

• Why TCM seeks to heal the source, not the systoms, of health problems
• How TCM will help you avoid the hormone dilemma
• What can you do to keep your body in healthy balance
• Symptoms of organ imbalances you should take seriously
• Exercise for stress reduction and physical well-being
• Healing foods and herbs
• Relieving hot flashes, digestive problems, vaginal dryness, depression, and more
• Preventing post-menopausal problems