Relief from Insomnia
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Book Details
Author(s)
Charles M. Morin,
Publisher
Main Street Books
ISBN / ASIN
0385477066
ISBN-13
9780385477062
Category
Self-Help
Marketplace
France 🇫🇷
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Description
A complete self-management program for overcoming sleep disorders without medication discusses sleep patterns, the sources of insomnia, sleep problems for children and the elderly, sleep apnea, and narcolepsy.
