Raising Our Athletic Daughters: How Sports Can Build Self-Esteem and Save Girls' Lives

Here's the bad news: American society continues to treat its sons somewhat better than its daughters, and it's no different on the playing fields; boys' athletic programs receive more attention, and thus, girls' programs must work harder just to keep pace. Here's the good news: despite the obstacles, sports function as the leveler. "There is growing awareness that girls enjoy sports and that sports are good for girls," stress the husband-and-wife team of Zimmerman and Reavill. "New evidence is developing which indicates that girls who play sports tend to avoid the physical, psychological, and social pitfalls of adolescence."

To prove their point, the authors traveled the country and collected stories from young women and their parents on the way sports are influencing female lives today. Theirs is a heartening report, rendered textured and real by the many individual voices gathered here. Sports clearly have a measurable, positive impact on young women who participate: substance abuse and pregnancy rates are lower than those of nonathletes, and female athletes are more likely to pursue a college education. Less tangibly, but no less significantly, sports help build self-esteem, fostering independence, teaching leadership and teamwork, and providing powerful role models. "If Ophelia had been on the swim team," the authors surmise, "she might not have needed reviving."

Inspiring as it is, Raising Our Athletic Daughters isn't satisfied with just inspiring; it also serves as a clearinghouse for lots of practical information. It explores the physical and emotional benefits--and pitfalls--specific to young women and changing bodies. It weighs the values of coed vs. single-sex team sports. It looks at how extreme sports have become viable alternatives to the more traditional basketball, softball, soccer, gymnastics, etc. It examines the role of parents, and ends with a comprehensive bibliography and resource list of useful organizations and contacts throughout the United States. Daughters deserve nothing less. --Jeff Silverman