Shortcuts to Inner Peace: 70 Simple Paths to Everyday Serenity
Book Details
Author(s)Ashley Davis Bush
PublisherBerkley Trade
ISBN / ASIN0425243249
ISBN-139780425243244
AvailabilityUsually ships in 24 hours
Sales Rank903,976
MarketplaceUnited States 🇺🇸
Description
Finding serenity every day...in the everyday things we do.
It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities.
Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.

