Flawless: The 10-Week Total Image Method for Transforming Your Physique
Book Details
Author(s)
Bob Paris
Publisher
Grand Central Publishing
ISBN / ASIN
0446394068
ISBN-13
9780446394062
Category
Health & Fitness
Marketplace
United Kingdom 🇬🇧
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Description
Champion bodybuilder Paris follows his Beyond Built with this unique program for "accelerated gains" that will give the reader the body he wants in only ten weeks. Included are step-by-step methods to accelerate the bodyshaping process, attain a total image, motivate the mind, customize one's diet, feel great, and keep the results. 150 photos.
