The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation
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Book Details
Author(s)
Leslie Sansone
Publisher
Center Street
ISBN / ASIN
0446693367
ISBN-13
9780446693363
Marketplace
France 🇫🇷
Description
The author of "Walk Away the Pounds" offers this journal that lets readers document their walking progress, eating habits, and overall health improvement from a personally customized routine. Includes inspiring messages and self-assessment tests.
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