Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
Book Details
Author(s)Pratt, Steven
PublisherBerkley
ISBN / ASIN045122762X
ISBN-139780451227621
AvailabilityUsually ships within 6 to 10 days.
Sales Rank1,418,421
MarketplaceUnited States 🇺🇸
Description
A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX
Eat more sumptuously than ever before—chocolate, red wine, fresh nut butters, gourmet tea—with this simple guide to a six-week program that will transform your life.
Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients—including the newest SuperLongevity Nutrient, Vitamin D—to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt’s balanced system.
Eat more sumptuously than ever before—chocolate, red wine, fresh nut butters, gourmet tea—with this simple guide to a six-week program that will transform your life.
Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients—including the newest SuperLongevity Nutrient, Vitamin D—to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt’s balanced system.
Similar Products
