The New Arthritis Relief Diet: Proven Steps Stop Inflammation Prevent Joint Damage Decrease Medication Improve

Based on the most recent worldwide scientific studies that emphasize the dramatic impact of diet on arthritis. The New Arthritis Relief Diet offers a plan that will help prevent permanent joint damage and reduce the pain caused by this debilitating disease. In this comprehensive guide, you'll discover: the root cause of inflammation and joint damage associated with osteoarthritis and rheumatoid arthritis; the roles complex carbohydrates, proteins, dietary fiber, and omega-3 oils play in reducing inflammation; the latest information about new food products, new approved drugs, and effective herbal remedies; the dos and don'ts of menu planning; how this special diet will help you lose weight naturally and prevent high blood pressure and depression; how arthritis differs in women and men...and much more. Thoroughly up-to-date, reliable, and easy to follow, The New Arthritis Relief Diet proves that diet can do much more than make us fat or thin - it can be our most powerful key to fighting arthritis pain and achieving optimum vitality and health.