Overcoming Low Self-Esteem: A Self-Help Guide Using Cognitive Behavioral Techniques
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Book Details
Author(s)
Melanie Fennell
Publisher
Basic Books
ISBN / ASIN
0465012663
ISBN-13
9780465012664
Marketplace
France 🇫🇷
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Description
The classic Cognitive Behavioral Therapy guide to managing low self-esteem.
The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.
