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Ease your aches and find relief through the power oftouch
Searching for alternative treatments for pain? This friendly,do-it-yourself guide introduces you to the basics and benefits ofacupressure and reflexology, showing you step by step how tonurture your emotional and physical well-being and that of someoneelse. You'll see how to target specific body parts to address yourailments and improve your emotional as well as your physicalwell-being.
Relieve your specific aches and pains
Boost your immune system
Address age-related ailments
Find professional help
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