Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams
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Book Details
Author(s)
Rob Parr, Laurel House
Publisher
Wiley
ISBN / ASIN
0470184000
ISBN-13
9780470184004
Marketplace
United Kingdom 🇬🇧
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Description
If you ve ever wanted to know how Madonna and Naomi Watts sculpt their sexy bodies, celebrity trainer Rob Parr shares their workouts in Star Quality: The Red Carpet Workout for the Celebrity Body of Your Dreams. Choose your coveted body type based on the celebrity examples, follow Parr s proven workout regimen, and achieve lasting results in only 90 days. The workouts are easy-to-follow with varied routines to prevent boredom, and the book includes celebrity secrets, motivational tips, and Hollywood stories for a fun and interactive approach to fitness.
