Mixed Martial Arts For Dummies®
Book Details
Author(s)Frank Shamrock, Mary Van Note
PublisherJohn Wiley & Sons
ISBN / ASIN0470390719
ISBN-139780470390719
AvailabilityHabituellement expédié sous 24 h
Sales Rank203,382
CategorySports & Recreation
MarketplaceFrance 🇫🇷
Description
Mixed Martial Arts For Dummies provides a full-colour introduction to this combat sport that combines elements of boxing, wrestling, karate, jiu jitsu, muay thai and judo. It contains over 150 step-by-step photos and covers the sport's rules and strategies and shows readers how to perform introductory MMA techniques.
