The Mcdougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease

Name: The Mcdougall Program for a Healthy Heart: A Life-Saving Approach to Preventing and Treating Heart Disease
Author: McDougall, John A.
ISBN: 9780525938682

Author McDougall, John A.

Publisher Dutton Adult

Category Health & Fitness

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Book Details

Author(s) McDougall, John A.

Publisher Dutton Adult

ISBN / ASIN 0525938680

ISBN-13 9780525938682

Category Health & Fitness

Marketplace India 🇮🇳

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Description

Utilizing an innovative approach to diet, exercise, and lifestyle to prevent and treat heart disease, this up-to-date guide offers a twelve-day menu plan, more than one hundred healthful recipes, advice on how to break bad habits, and tips on setting realistic exercise goals. 100,000 first printing. Tour.