Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance
Book Details
Author(s)
Kenneth H. Cooper
Publisher
Bantam
ISBN / ASIN
0553346776
ISBN-13
9780553346770
Category
Health & Fitness
Marketplace
France 🇫🇷
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Description
Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being--physically, nutritionally, emotionally--that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.
