Kettlebell Conditioning for MMA and Other Fight Sports
Book Details
Author(s)Scott Shetler
Publisherlulu.com
ISBN / ASIN0557536626
ISBN-139780557536627
AvailabilityUsually ships in 24 hours
Sales Rank3,183,673
CategorySports & Recreation
MarketplaceUnited States 🇺🇸
Description
A highly effective program using traditional kettlebell training methods for conditioning in MMA, grappling, boxing, wrestling and other combative sports and disciplines.
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