The Buddha The Body and the Reason Why?: Why meditate?
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Book Details
Author(s)
Robert Leshin
Publisher
iUniverse
ISBN / ASIN
0595139167
ISBN-13
9780595139163
Marketplace
Germany 🇩🇪
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Description
In a worldwide journey that ended in India, Robert Leshin began his study of the Buddha's teachings. Though his use of Vipassana meditation, Leshin learned the secrets to the body's inner language. Giving examples drawn from his own life experiences, he offers the reader an opportunity for inner peace that begins with his approach to self-awareness. He calls it "Body Talk".
