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Strength Training for Women Only: How to Double Your Strength in Only Six Weeks!

Name: Strength Training for Women Only: How to Double Your Strength in Only Six Weeks!
Author: Joseph Mullen
ISBN: 9780595280179

AuthorJoseph Mullen

PublisheriUniverse, Inc.

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Book Details

Author(s)Joseph Mullen

PublisheriUniverse, Inc.

ISBN / ASIN059528017X

ISBN-139780595280179

AvailabilityUsually ships in 24 hours

MarketplaceUnited States 🇺🇸

Description

Based on decades of scientific study and research, Strength Training for Women Only will show you how to design your own strength-training protocol. Getting into shape has never been easier, or more productive, than it is with this safe and sensible time-efficient approach to fitness.