Growing Toward Balance: Achievable Ideas for Bringing Harmony to Your Mind, Body, and Spirit

Growing Toward Balance To live your best, it's important to strive for wellness and balance in every aspect of your life by coordinating your conscious mind with your body and spirit. Drawing from her experience as a workshop facilitator, researcher, and life coach, author Mary Kearns, PhD, brings a reader-friendly approach to a variety of topics supporting body-mind-spirit wellness. "Growing Toward Balance" promotes a ... Full description