The Complete Book of Ayurvedic Home Remedies

Ayurveda is an ancient science of treatment, practised since generation in the Indian subcontinent. Dating back to a few thousand years ago, Charaka was the originator of the concept of Ayurveda. The system primarily believes in the traditional forms of treatments using natural substance and herbs found abundantly in the nature.

The Complete Book Of Ayurvedic Home Remedies, is a comprehensive book offering natural remedies and alternatives to conventional treatments. The book is easy to follow and has practical advices for the readers. The book acts as a guide in treating disorders related to human health. Both common ailments and chronic problems have been dealt with and proper advice and care regarding both have been provided. The book also highlights body metabolism and the different doshas of human beings.

The book first explains the principle behind the science of Ayurveda, along with explaining the three basic type of doshas – vatt, pitt, and kapha, which indicates how the body reacts to certain things and essentially talks about the metabolism of the body. Some of the chronic disorders discussed in the book include cholesterol, vision problems, anxiety, and depression.

The book also talks about the diet that can lead to a disease-free body and thus promote healthy living. The Complete Book Of Ayurvedic Home Remedies is available in a reprint edition in paperback format and has been published by Harmony in 1999.