Yoga Secrets
Book Details
Author(s)Banu Suresh
PublisherYogaXpress
ISBN / ASIN0615162304
ISBN-139780615162300
AvailabilityUsually ships in 24 hours
Sales Rank10,601,583
MarketplaceUnited States 🇺🇸
Description
Yoga Secrets highlights causes, symptoms, care, and healing breath for common ailments such as arthritis, asthma, constipation, diabetes, hypertension, lumbago, piles, and sciatica. Offers safe stretches to enhance and strengthen neglected muscles, energy centers and compact strategies, ailment specific postures, form and technique. Rising healthcare concerns and sliding healthcare budgets have made the 48 plus concept in Yoga Secrets a healthful obsession and natural alternative in preventive healthcare.
