Eat Your Ass Off....Literally: with Dr. Emerson's 16/21 Diet Solution

The honest, realistic approach to healthy eating. It offers you permanent dietary solutions to help you improve your life. It is designed to correct your body's out of balance condition and improve your overall health. The diet program offers permanent weight loss, lowering your cholesterol and blood pressure, reducing inflammation and pain, increasing your energy and helps with anti-aging. This book will show you how to make easy, delicious health promoting meals quickly and easily and still allow you to be you.