Tao of Minimalism

This book is a mindful approach to simplifying your life. Using concepts of Meditation, Qigong and Taoism to create a unique slant on the concept of Minimalist Living. Written by Charlie Forness, a father of triplets, he spent years trying to find the meaning of the frictionless life in the face of everyday complexities that engulf modern life. This is a how to, and why, treatise on breaking through the conditioning to start living your best life now. Charlie is the author of Pause - A Meditation Primer and The You Simplified Handbook.