Strength Life Legacy

Strength, Life, Legacy........... This is not just a book of training routines. This is my entire philosophy about life, strength building, being a better man, brother, son, husband, father, and lifter. It is about being a lifer, and what that means to me. I have poured as much of myself as I could into this book, and I if it can help you in any way, that is the ultimate gift to me. That someone else can benefit from the mistakes I have made, and the lessons I have learned. Both in life, and lifting.