A New SENSORY Self-Awareness: Tools to Experience the Body-To-Brain Connection (Volume 1)
Book Details
Author(s)Catherine Mitchell
PublisherWellness Through Movement
ISBN / ASIN061568937X
ISBN-139780615689371
AvailabilityUsually ships in 24 hours
Sales Rank457,053
MarketplaceUnited States 🇺🇸
Description
Completely Revised, Part I A New SENSORY Self-Awareness, Tools to Experience the Body-to-Brain Communication: This dynamic and interactive series of twelve lessons shows participants how to feel the influence their bodies have on thinking and feeling. The program is designed to improve awareness, in-classroom management, and school culture. Participants learn how to shift perception from outside to inside by enhancing a clearer sense of self and their relationship with others. An array of self-observing techniques using breath, sound, and movement promote awareness of mental, emotional and physical interconnections. A New Sensory Self Awareness helps lives change.
