Find Your Balance: Fitness for the Mind, Body & Soul: A 30 Day Fitness Plan Based On Activities You Enjoy!

Name: Find Your Balance: Fitness for the Mind, Body & Soul: A 30 Day Fitness Plan Based On Activities You Enjoy!
Author: Albert S. Galimidi, Candice A. Huddy, T. P. Kenny
ISBN: 9780615755779

Author Albert S. Galimidi, Candice A. Huddy, T. P. Kenny

Publisher Envision It Publications, LLC

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Book Details

Author(s) Albert S. Galimidi, Candice A. Huddy, T. P. Kenny

Publisher Envision It Publications, LLC

ISBN / ASIN 0615755771

ISBN-13 9780615755779

Marketplace France 🇫🇷

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Description

Find Your Balance: Fitness for the Mind, Body and Soul is a 30-day workbook that will help you achieve a more fit and balanced lifestyle through the incorporation of value-based activities in to your daily routine. No matter what age or what stage of life youâ€™re currently in, this workbook will provide you with a fresh perspective on how you can create a more fit and fulfilling lifestyle by taking a proactive approach to better balance your day with activities that inspire you!