25 Natural Ways to Relieve Irritable Bowel Syndrome
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Book Details
Author(s)
James Scala
Publisher
McGraw-Hill
ISBN / ASIN
0658007017
ISBN-13
9780658007019
Marketplace
France 🇫🇷
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Description
James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.
