The Magic of Conflict: Turning a Life of Work into a Work of Art
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Book Details
Author(s)
Thomas Crum
Publisher
Touchstone
ISBN / ASIN
0684854481
ISBN-13
9780684854489
Category
Self-Help
Marketplace
France 🇫🇷
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Description
This set of simple techniques, including meditation, breathing exercises, openness, and play--Aiki--leads gently to a reordered state of mind. From overcoming apathy to understanding how conflict doesn't have to mean contest, Aiki turns mind-body integration principles into powerful tools.
