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📖 Description
Most books about personal training are too long and complicated for the busy fitness professional. Advanced Personal Training does what few other books can: show fitness trainers how to work with not only healthy clients but also those with special health issues - and does so without being wordy or technical. For example, trainers can look up "Diabetes" and see a one page overview of the disorder, how to train that person as well as what to do -and what not do - during training sessions. Reviews of how to do poular gym-quality exercises is also included.