Soccer Training: Games, Drills and Fitness Practices

Thoroughly revised and updated, this book brings together practices and routines that have been used and recommended by some of the world's top soccer coaches. There are over 60 games and drills aimed at developing specific skills such as: controlling and passing the ball; dribbling and screening; tackling; crossing and heading; shooting; and goalkeeping. The authors also detail practices which will enhance the different types of fitness that are demanded of today's soccer player. There are sections on running and muscle endurance, plus advice on developing strength and speed.