Championship Swim Training
Book Details
Author(s)
John Atkinson, Bill Sweetenham
Publisher
Human Kinetics Publishers
ISBN / ASIN
0736045430
ISBN-13
9780736045438
Availability
Habituellement expédié sous 24 h
Sales Rank
#326,129
Category
Sports & Recreation
Marketplace
France 🇫🇷
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Description
This volume provides a roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times. It begins with Sweetenham's five golden rules for swimming that apply to all swimmers and is then divided into: techniques, drills and sets; and workouts and programmes.
